![]() ![]() As a chest-strap monitor from a brand that specializes in biometrics, you can be confident in the accuracy and immediacy of its readings, and it's compatible with a wide array of third-party apps and devices. Polar launched the H9 in 2020 as a low-cost alternative to its top-end H10. This is a chest strap heart rate monitor from the biometrics experts at Polar that's surprisingly affordable, putting it within the reach of runners and cyclists who are keen to get more serious about their training but can't justify the price of a top-end monitor. Many of the best heart rate monitors have one major drawback: price. It's up to you to decide which you prefer, and we've picked out the very best of both for you here. This method is less accurate but more convenient. The other way of measuring heart rate uses an optical sensor, which shines a light onto your skin and measures changes to the light reflected from your skin. However, not everyone finds them comfortable – wearing a chest strap all day is less pleasant than wearing a watch. They also respond to changes in heart rate much more quickly, which is extremely useful for interval training. They are more accurate than wrist-worn devices as the signal isn't affected by the movement of your arms. Chest strap monitors measure tiny electrical impulses generated by your heartbeats. There are two main types of heart rate monitors to consider. Some watches require a heart rate monitor to triangulate your data to unlock certain features, such as “running power” on the best Garmin watches. False data can compromise your training, so adding a heart rate monitor to your training setup is essential for really accurate results. Results between wearables can vary greatly, and poor-quality devices can report sudden peaks and troughs when none were expected. All the best fitness trackers and best running watches can record heart rates, but not all are as accurate as heart rate monitors.
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